Sandra Grundstoff

Yoga Teacher with more than 1000 hours of studies in Vinyasa Flow, Hatha, Yin, Yoga Nidra, and Menopause Yoga. Mindfulness Instructor, Massage Therapist, Personal Trainer, Ecstatic Dance DJ. Born in Sweden, Sandras’ yogic journey started with meditating parents in her childhood, and in 1993, she encountered physical yoga. Lead teaching 200 hr Teacher Training programs since 2013, meeting over 600 teacher students. She has a strong passion for the practice of mindful, embodied awareness, bringing it into the asana practice through attention to detail, with lots of space for the individual.